Garlic Parmesan Wings
Protein·beginner

Garlic Parmesan Wings

Yield
Prep
Total
2 lbs wings (serves 2 to 3)
10m
34m
Kid-FriendlyMeal-Prep

These garlic parmesan wings are a crowd-pleasing appetizer or snack. The garlic butter sauce is infused with toasted garlic for extra flavor, and the parmesan adds a salty, nutty finish. Find the full air frying recipe inside.

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This variation is self-seasoned
  1. 01Pat wings dry. Toss with baking powder and salt.
  2. 02Ready for the air fryer.
  3. 03While wings cook, melt the butter and stir in the garlic. Let the garlic sizzle in the butter for about 30 seconds until fragrant. Remove from heat.
  4. 04Stir the parmesan, parsley, and red pepper flakes into the garlic butter.
  5. 05Toss the hot wings in the garlic parmesan butter immediately after cooking.
Sizzle the garlic in the butter briefly before adding the parmesan. Raw garlic in butter is sharp and harsh. Thirty seconds of heat takes the edge off and brings out the sweetness. Don't brown it though. Browned garlic is bitter garlic.
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How to Air Fry It

Temp
Cook
Prep
Flip?
400°F
24m
10m
Yes
  1. 01Preheat air fryer to 400°F (200°C).
  2. 02Prepare chicken wings and season as desired.
  3. 03Place in basket in a single layer.
  4. 04Cook for 24 minutes total.
  5. 05Flip or shake halfway through cooking.
  6. 06Check for doneness and serve immediately.

Recipe Notes

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Season it up

Pairs well

Meal Prep

Stores 4 days refrigerated. Reheat at 350°F (175°C) for 4-5 minutes.

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