Acorn Squash Wedges
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Air frying acorn squash concentrates its sweetness. Find a simple recipe here for tender squash wedges, seasoned with cinnamon or your favorite spice blend. Instructions include ingredient amounts, step-by-step directions, and air frying times.
Ingredients
- 1 acorn squash
- Oil spray
- Salt, pepper
- 1/2 teaspoon cinnamon or your seasoning of choice
- Optional: drizzle of maple syrup or brown sugar after cooking
Season it upPairs with Maple Bacon, Cinnamon Sugar, Rosemary Garlic, or Smoked Paprika & Brown SugarSee all seasonings →
Steps
- 01Cut the squash in half from stem to bottom. Scoop out the seeds with a spoon.
- 02Slice each half into 1/2-inch thick wedges. No need to peel. The skin softens during cooking and is edible.
- 03Spray with oil and season.
- 04Ready for the air fryer.
Don't peel acorn squash. The skin is thin enough that it softens during cooking and you can eat it. Peeling a raw acorn squash is dangerous (hard, round, slippery) and unnecessary. Cut it in half first so it lays flat, then slice into wedges.
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How to Air Fry It
- 01Preheat the air fryer to 375 degrees Fahrenheit.
- 02Carefully halve the acorn squash, scoop out the seeds, and cut into 1/2-inch thick wedges.
- 03Lightly spray the wedges with oil and toss with seasonings.
- 04Place the wedges in the air fryer basket in a single layer.
- 05Cook for 15 minutes, flipping them carefully halfway through.
- 06Test for doneness by piercing the flesh with a fork; it should be very tender.
- 07Let cool for a minute before serving, as the sugar gets very hot!
Lightly spray the basket or tray before cooking.
Recipe Notes
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Season it up
Pairs well
Meal Prep
Stores 5 days. Reheat at 350°F (175°C) for 4-5 minutes. Winter squash reheats beautifully.
Discussion
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