Pork Chops
Protein·intermediate

Pork Chops

Temp
Cook
Prep
Flip?
400°F
14m
5m
Yes
Spray SurfaceKid-FriendlyMeal-Prep
Before we get started, fresh or frozen?
Fresh / thawed
Bone-in or boneless, both work. These instructions are for fresh.
Frozen solid
Cook from frozen. Add 8–10 minutes. Use a thermometer — 145°F internal.
  1. 01

    Preheat the air fryer to 400°F (200°C).

  2. 02

    Season the pork chops with the Smoked Paprika & Brown Sugar or Honey Mustard Glaze seasoning.

  3. 03

    Lightly spray the air fryer basket and the pork chops with oil.

  4. 04

    Place the pork chops in the basket and cook at 400°F (200°C) for 14 minutes.

  5. 05

    Flip the pork chops halfway through the cooking time.

  6. 06

    Check for doneness and serve immediately.

Season it up

Pairs well

Meal Prep

Stores 4 days refrigerated. Reheat at 325°F (165°C) for 4-5 minutes. Bone-in reheats better than boneless.

Discussion

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