Lamb Chops
Protein·intermediate

Lamb Chops

Temp
Cook
Prep
Flip?
380°F
10m
15m
Yes
gluten-freedairy-freeketolow-carbdinnerSpray Surface
We’ll handle the air frying. But first — where are your lamb chops coming from?

Look at you, star student.

  1. 01

    Preheat air fryer to 380°F (193°C).

  2. 02

    Rub lamb chops with a bit of oil and the Herbs de Provence or Rosemary Garlic seasoning.

  3. 03

    Let the chops sit at room temperature for 10 minutes.

  4. 04

    Place in the air fryer basket in a single layer.

  5. 05

    Cook for 5 minutes, then flip the chops.

  6. 06

    Cook for another 4-6 minutes for medium-rare.

  7. 07

    Let rest for 3 minutes before serving.

Season it up

1 / 2

Pairs well

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