Kale Chips
Vegetables·intermediate

Kale Chips

Temp
Cook
Prep
Flip?
300°F
5m
5m
Yes
gluten-freedairy-freeveganvegetarianketolow-carbwhole30snacksideappetizerKid-FriendlyMeal-Prep
We’ll handle the air frying. But first — where are your kale chips coming from?

Look at you, star student.

  1. 01

    Preheat air fryer to 300°F (150°C).

  2. 02

    Wash kale thoroughly and dry it completely to ensure crispiness.

  3. 03

    Remove the tough stems and tear the leaves into bite-sized pieces.

  4. 04

    Massage lightly with a tiny amount of oil and seasonings.

  5. 05

    Place a single layer in the basket, using a trivet on top if they fly around.

  6. 06

    Cook for 4 to 5 minutes until crispy.

  7. 07

    Let cool for a minute to crisp up further before serving.

Season it up

Pairs well

Meal Prep

Do not reheat. Make fresh. Leftover kale chips are soggy kale.

Discussion

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