Paneer Cubes
Protein·beginner

Paneer Cubes

Yield
Prep
Total
Serves 2 to 3
10m
18m
gluten-freevegetarianketolow-carbnut-freesnackappetizersideSpray SurfaceKid-FriendlyMeal-Prep

Paneer is perfect for the air fryer since it doesn't melt, only crisps. Cubes of paneer tossed with oil and spices make a quick, protein-rich snack or side. This page includes ingredient amounts, simple steps, and cook times.

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Pairs with Tandoori, Garam Masala, Curry Powder, or Coconut CurrySee all seasonings →
  1. 01Cut the paneer into even 1-inch cubes.
  2. 02Toss gently with oil and seasoning. Paneer is firm but can crumble if you're rough.
  3. 03Ready for the air fryer.
Paneer doesn't melt. That's the whole point and the whole advantage. It crisps on the outside, stays firm and chewy on the inside, and absorbs whatever seasoning you put on it. Don't skip the oil. Without it, the seasoning falls off and the cubes dry out.
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How to Air Fry It

Temp
Cook
Prep
Flip?
380°F
8m
10m
Yes
  1. 01Preheat air fryer to 380°F (193°C).
  2. 02Cut the paneer block into even 1-inch cubes.
  3. 03Toss the cubes with a little oil and the Tandoori or Garam Masala seasoning.
  4. 04Arrange the cubes in a single layer in the basket.
  5. 05Cook for 4 minutes.
  6. 06Shake the basket or flip the cubes with tongs.
  7. 07Cook for another 3-4 minutes until golden brown and serve.

Lightly spray the basket or tray before cooking.

Recipe Notes

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Season it up

Pairs well

Meal Prep

Stores 3 days refrigerated. Reheat at 375°F (190°C) for 3-4 minutes. The exterior re-crisps nicely.

Discussion

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