Beet Wedges
veganvegetariangluten-freewhole30dairy-freesidedinnerKid-FriendlyMeal-Prep
Air fryer beet wedges are an easy way to enjoy this earthy vegetable. Tossed in olive oil and seasonings, they become tender and slightly caramelized. Check out the full recipe, including optional balsamic glaze and goat cheese.
Ingredients
- 3 medium beets
- 1 tablespoon olive oil
- Salt, pepper
- Optional: balsamic glaze, goat cheese for serving
Steps
- 01Peel the beets with a vegetable peeler. They stain everything, so you may want gloves.
- 02Cut into even 1-inch wedges.
- 03Toss with oil and seasoning.
- 04Ready for the air fryer.
Beets stain cutting boards, hands, towels, and anything else they touch. Use a plastic cutting board (not wood, the stain is permanent), wear gloves if you care, and clean up quickly. The flavor is worth the mess. Roasting in the air fryer concentrates their natural sweetness dramatically.
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How to Air Fry It
- 01Preheat air fryer to 375°F (190°C).
- 02Peel the beets and cut them into even 1-inch wedges.
- 03Toss the wedges with olive oil and the Rosemary Garlic or Simple Salt & Pepper seasoning.
- 04Place in the air fryer basket in a single layer.
- 05Cook for 15 minutes, shaking the basket halfway through.
- 06Check for fork-tenderness and serve warm.
Recipe Notes
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Season it up
Pairs well
Meal Prep
Stores 5 days. Reheat at 375°F (190°C) for 4-5 minutes. Root vegetables are the best meal prep vegetables; they reheat almost as good as fresh.
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