Italian Sausage

Protein·beginner

Italian Sausage

Temp

Cook

Prep

Flip?

375°F

14m

2m

Yes

gluten-freedairy-freeketolow-carbnut-freedinnerlunchKid-FriendlyMeal-Prep

We’ll handle the air frying. But first — where are your italian sausage coming from?

Look at you, star student.

01
Preheat the air fryer to 375°F (190°C).
02
Prick each sausage a few times with a fork to prevent bursting.
03
Place the sausages in a single layer in the basket.
04
Cook for 7 minutes.
05
Flip the sausages using tongs.
06
Cook for an additional 5-7 minutes until browned and cooked through.
07
Serve hot in a bun or sliced over pasta.

Season it up

Italian Seasoning, Garlic Powder, Onion Powder, Kosher Salt, Black Peppercorns

Simple Salt & Pepper

Kosher Salt, Black Peppercorns, Garlic Powder, Onion Powder

Herbs de Provence

Dried Thyme, Dried Oregano, Dried Rosemary, Dried Lavender, Kosher Salt, Garlic Powder

Rosemary Garlic

Dried Rosemary, Garlic Powder, Kosher Salt, Dried Thyme, Black Peppercorns

Pairs well

Bell Pepper Strips

Bell Pepper Strips

Garlic Bread

Broccoli

Meal Prep

Stores 4 days refrigerated. Slice before storing for faster reheating. 350°F (175°C) for 4-5 minutes.

Discussion

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