Venison Steaks
Protein·advanced

Venison Steaks

Yield
Prep
Total
2 steaks
5m
13m
gluten-freedairy-freeketolow-carbwhole30nut-freedinnerSpray Surface

Venison is very lean, so proper cooking is essential. The air fryer delivers fast, even heat, which is ideal for venison steaks. You will find guidance on achieving that perfect medium-rare, plus optional seasonings for flavor.

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Pairs with Rosemary Garlic, Simple Salt & Pepper, Smoked Hickory, or Mushroom ThymeSee all seasonings →
  1. 01Bring the steaks to room temperature, 20 to 30 minutes.
  2. 02Pat very dry. Rub with oil and season.
  3. 03Ready for the air fryer.
  4. 04Rest for 8 minutes after cooking. Longer than beef because venison is leaner and the fibers tighten more.
Venison is extremely lean and unforgiving past medium. Medium-rare (130°F) is ideal. Medium (140°F) is the absolute limit. Beyond that, it turns tough, dry, and develops a livery taste that isn't present at lower temperatures. If you're used to cooking beef to well-done, venison will require a mindset shift.
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How to Air Fry It

Temp
Cook
Prep
Flip?
400°F
8m
5m
Yes
  1. 01Preheat air fryer to 400°F (200°C).
  2. 02Bring venison steaks to room temperature.
  3. 03Rub with oil and the Rosemary Garlic or Smoked Hickory seasoning.
  4. 04Place in the hot basket.
  5. 05Air fry for 4 minutes, then flip.
  6. 06Cook for 3 to 4 more minutes for medium-rare, then rest before slicing.

Lightly spray the basket or tray before cooking.

Recipe Notes

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Season it up

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