Parsnip Fries

Vegetables·beginner

Parsnip Fries

Temp

Cook

Prep

Flip?

375°F

15m

10m

Yes

gluten-freedairy-freeveganvegetarianwhole30nut-freesidesnacklunchKid-FriendlyMeal-Prep

We’ll handle the air frying. But first — where are your parsnip fries coming from?

Look at you, star student.

01
Preheat air fryer to 375°F (190°C).
02
Peel parsnips and cut them into fry-shaped sticks.
03
Toss the sticks with oil, salt, pepper, and garlic powder.
04
Arrange them in a single layer in the air fryer basket.
05
Cook for 15 minutes, shaking the basket well halfway through.
06
Check for a golden brown exterior and tender interior.
07
Serve hot and crispy.

Season it up

Simple Salt & Pepper

Kosher Salt, Black Peppercorns, Garlic Powder, Onion Powder

Smoked Paprika & Brown Sugar

Smoked Paprika, Brown Sugar, Kosher Salt, Garlic Powder, Black Peppercorns

Garlic Parmesan

Garlic Powder, Grated Parmesan Cheese, Dried Oregano, Kosher Salt, Black Peppercorns

Rosemary Garlic

Dried Rosemary, Garlic Powder, Kosher Salt, Dried Thyme, Black Peppercorns

Pairs well

Pork Chops

Steak

Venison Steaks

Meal Prep

Stores 5 days. Reheat at 375°F (190°C) for 4-5 minutes. Root vegetables are the best meal prep vegetables; they reheat almost as good as fresh.

Discussion

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