Veal Chops
Protein·intermediate

Veal Chops

Yield
Prep
Total
2 chops
10m
22m
gluten-freedairy-freeketolow-carbnut-freedinnerSpray Surface

Veal is delicate, so it's easily overcooked. The air fryer gives you maximum control for perfect results. This recipe uses simple seasoning to highlight the meat’s mild flavor. Follow the steps to make tender and juicy veal chops in under 25 minutes.

Ingredients

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Season it upPairs with Rosemary Garlic, Simple Salt & Pepper, Herbed Garlic Butter, or Mushroom ThymeSee all seasonings →

Steps

  1. 01Let the chops come to room temperature for 20 minutes.
  2. 02Pat dry. Rub with oil and season.
  3. 03Ready for the air fryer.
  4. 04Rest for 5 minutes. Veal is best at medium (140°F). Going beyond that toughens it.
Veal is more delicate than beef and dries out faster. Don't cook past medium and don't skip the rest. Simple seasoning is better here because the meat itself is mild and tender. Let it be the star.
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How to Air Fry It

Temp
Cook
Prep
Flip?
400°F
12m
10m
Yes
  1. 01Take the veal chops out of the fridge 20 minutes before cooking.
  2. 02Preheat the air fryer to 400°F (200°C).
  3. 03Rub the chops with a little olive oil and season generously.
  4. 04Place the chops in the basket, ensuring they do not touch.
  5. 05Cook for 6 minutes, then flip them over.
  6. 06Cook for another 5-6 minutes for a perfect medium-rare.
  7. 07Let the chops rest for 5 minutes before serving.

Lightly spray the basket or tray before cooking.

Recipe Notes

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Season it up

Pairs well

Discussion

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