Toad in the Hole — Avocado Egg Hole
vegetariannut-freebreakfastsnackSpray SurfaceKid-FriendlyMeal-Prep
This twist on toad in the hole swaps bread for an avocado half and bakes an egg in the center. Everything bagel seasoning and hot sauce add extra flavor. The full ingredient list and air frying directions are on this page.
Ingredients
- 1 large, firm avocado (not too ripe or it collapses)
- 2 small eggs
- Salt and pepper
- Everything bagel seasoning
- Hot sauce
Season it upPairs with Everything Bagel, Simple Salt & Pepper, or Herbed Garlic ButterSee all seasonings →
Steps
- 01Cut the avocado in half. Remove the pit.
- 02If the pit hole isn't big enough for an egg, scoop out a little extra with a spoon.
- 03Crack an egg into each half. Season with salt, pepper, and everything bagel seasoning.
- 04Ready for the air fryer. Nestle the halves in crumpled foil to keep them level.
This is basically avocado egg boats but framed as a variation of toad in the hole because the concept is the same: a hole in a food with an egg cooked in it. Use a firm avocado, not a ripe one. A ripe avocado turns to mush in the air fryer. You want one that's barely yielding when you press it.
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How to Air Fry It
- 01Preheat air fryer to 350°F (175°C).
- 02Cut a hole in the center of a slice of bread using a biscuit cutter.
- 03Butter the bread and place it in the air fryer basket.
- 04Carefully crack an egg into the hole.
- 05Cook for 5 to 7 minutes depending on how runny you like the yolk.
- 06Carefully remove with a spatula and enjoy.
Lightly spray the basket or tray before cooking.
Recipe Notes
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Season it up
Pairs well
Meal Prep
Stores 2 days refrigerated. Reheat at 325°F (165°C) for 3-4 minutes.
Discussion
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