Seitan Strips
Protein·intermediate

Seitan Strips

Temp
Cook
Prep
Flip?
375°F
10m
5m
Yes
dairy-freeveganvegetariannut-freedinnerlunchsnackSpray SurfaceKid-FriendlyMeal-Prep
We’ll handle the air frying. But first — where are your seitan strips coming from?

Look at you, star student.

  1. 01

    Preheat the air fryer to 375°F (190°C).

  2. 02

    Tear or cut the seitan into bite-sized strips.

  3. 03

    Toss the strips lightly with oil and the Buffalo Wing, Korean BBQ, or Taco Tuesday seasoning.

  4. 04

    Arrange the strips in a single layer in the basket.

  5. 05

    Cook for 5 minutes, then shake the basket or flip the strips.

  6. 06

    Cook for another 4-5 minutes until the edges are nicely browned.

  7. 07

    Toss in sauce immediately after removing from the basket.

Season it up

1 / 2

Pairs well

Meal Prep

Stores 5 days refrigerated. Reheat at 375°F (190°C) for 3-4 minutes. Re-crisps better than most proteins.

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