Chicken Breast

Protein·beginner

Chicken Breast

Temp

Cook

Prep

Flip?

375°F

18m

5m

Yes

Spray SurfaceKid-FriendlyMeal-Prep

Before we get started, fresh or frozen?

Fresh / thawed

Ready to season and cook. The instructions below are for fresh.

Frozen solid

Add 5–8 minutes to the cook time. Flip halfway. Check temp hits 165°F.

01
Preheat the air fryer to 375°F (190°C).
02
Season the chicken breast with the Tuscan Sun or Garlic Parmesan seasoning.
03
Lightly spray the air fryer basket and the chicken breast with oil.
04
Place the chicken in the basket and cook at 375°F (190°C) for 18 minutes.
05
Flip the chicken breast halfway through the cooking time.
06
Check for doneness and serve immediately.

Season it up

Sumac, Onion Powder, Dried Thyme, Kosher Salt, Black Peppercorns

Garlic Parmesan

Garlic Powder, Grated Parmesan Cheese, Dried Oregano, Kosher Salt, Black Peppercorns

Dried Oregano, Dried Thyme, Garlic Powder, Onion Powder, Kosher Salt, Dried Lemon Peel

Cayenne Pepper, Brown Sugar, Smoked Paprika, Garlic Powder, Kosher Salt

1 / 2

Pairs well

Broccoli

Green Beans

Meal Prep

Stores 4 days refrigerated. Slice before storing for faster reheating. Reheat at 350°F (175°C) for 3-4 minutes. Avoid over-reheating or it dries out fast.

Discussion

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