Italian Sausage
Protein·beginner

Italian Sausage

Yield
Prep
Total
4 sausages
2m
16m
gluten-freedairy-freeketolow-carbnut-freedinnerlunchKid-FriendlyMeal-Prep

Air fryer Italian sausage is a quick, simple meal that's ready in minutes. Cooking it this way keeps the sausage juicy with a nicely browned skin. Here, you'll find the full recipe plus notes on choosing the right sausage.

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Pairs with Tuscan Sun, Simple Salt & Pepper, Herbs de Provence, or Rosemary GarlicSee all seasonings →
  1. 01Prick each sausage 2 to 3 times with a fork.
  2. 02Place in the basket in a single layer.
  3. 03No oil needed.
  4. 04Ready for the air fryer.
Sweet Italian sausage has fennel and no heat. Hot Italian sausage has red pepper flakes. If you're not sure which to buy, sweet is the safer bet for a crowd. You can always add hot sauce. You can't remove chili flakes.
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How to Air Fry It

Temp
Cook
Prep
Flip?
375°F
14m
2m
Yes
  1. 01Preheat the air fryer to 375°F (190°C).
  2. 02Prick each sausage a few times with a fork to prevent bursting.
  3. 03Place the sausages in a single layer in the basket.
  4. 04Cook for 7 minutes.
  5. 05Flip the sausages using tongs.
  6. 06Cook for an additional 5-7 minutes until browned and cooked through.
  7. 07Serve hot in a bun or sliced over pasta.

Recipe Notes

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Season it up

Pairs well

Meal Prep

Stores 4 days refrigerated. Slice before storing for faster reheating. 350°F (175°C) for 4-5 minutes.

Discussion

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