Toasted Pumpkin Seeds
Snacks·beginner

Toasted Pumpkin Seeds

Temp
Cook
Prep
Flip?
350°F
15m
15m
Yes
veganvegetariangluten-freedairy-freeketolow-carbnut-freesnackKid-FriendlyMeal-Prep
We’ll handle the air frying. But first — where are your toasted pumpkin seeds coming from?

Look at you, star student.

  1. 01

    Preheat air fryer to 350°F (175°C).

  2. 02

    Clean the seeds thoroughly to remove all pumpkin pulp, then pat entirely dry.

  3. 03

    Toss the seeds with a little oil and the Cajun Heat or Smoky Mesquite seasoning.

  4. 04

    Place them in the air fryer basket in an even layer.

  5. 05

    Cook for 15 minutes, shaking the basket every 5 minutes.

  6. 06

    Check for a toasted, golden color and let cool before snacking.

Season it up

Pairs well

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