Thick steaks

The Reverse Sear

The reverse sear flips the traditional approach: instead of searing first and finishing in the oven, you cook low and slow first, then hit it with max heat at the end. The result is a steak that's evenly cooked from edge to edge with a beautifully browned crust.

This works especially well in an air fryer because you can go from 250°F to 450°F in under three minutes. The low phase brings the interior to your target temp gradually (no gray band), and the high phase creates the Maillard crust. It's the best way to cook a thick steak indoors.

Steps
01

Season your steak and bring it to room temperature (30 minutes).

02

Air fry at 250°F until the internal temp is 10°F below your target.

03

Rest the steak for 5 minutes while the air fryer preheats to 450°F (or max).

04

Sear at max heat for 2-3 minutes per side.

05

Use an instant-read thermometer — 125°F for medium-rare.

Best for

Pro tips

Pro Tip

This only works for thick cuts — at least 1 inch. Thin steaks cook too fast.

Pro Tip

The rest period between stages is important — it redistributes juices.

Pro Tip

Pat the steak dry before the sear phase for better crust formation.

Pro Tip

A meat thermometer is non-negotiable for this technique.

Discussion

Tried this technique? Have a variation that works? Join the conversation.

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